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(AFP) Here's What to Do, 9 Signs It's More Serious Than the Common Cold, How Your Period Changes During Your 20s, 30s, and 40s, 12 Anxiety Symptoms That Might Point to a Disorder, Shannen Doherty Reveals Stage 4 Breast Cancer Diagnosis—Here's What It Means, The Best (and Worst) Diets of 2020, According to Experts, 10 Moves for a Cardio Workout at Home—No Equipment Required, These 13 Women Prove Every Body Is a Bikini Body, 20 Things You Should Throw Away for Better Health, Centers for Disease Control and Prevention, Is It Safe to Go to a Wedding During COVID-19? This news story has not been updated since the date shown. This document has been developed to support operators of swimming pools and whirlpools in reducing the risk of transmission of COVID-19 among attendees (including workers, volunteers, patrons and the general public). The CDC says there’s no evidence the virus that causes COVID-19 can be spread in pools. Small, windowless, probably not well ventilated — exactly the kind of place one should avoid during a pandemic. ... “Without proper social distancing, a water park or a pool might be a high-risk scenario. The pool itself is a low-risk space, assuming you’re able to maintain proper distancing from other swimmers. Put on your swimsuit before you leave home, so you can hop out of your clothes and wet yourself down quickly when you get to the locker room at the pool. Notifying local health authorities of COVID-19 cases. Is Your Doctor Gaslighting You? © Copyright 2020 Meredith Corporation. These guidelines include providing supplies to support healthy hygiene (i.e. Confined spaces are associated with increased risk of COVID-19 transmission. Swimmers must stay six feet away from one another and can stay in the pool for no longer than one hour. Confined spaces are associated with increased risk of COVID-19 transmission. If your age or a chronic medical condition puts you at increased risk, you should factor that into any decision you make about participating in activities outside of your home. To illustrate the potential threat of swimming in a pool, Althoff used a risk pyramid. RELATED: Is It Safe to Go to a Wedding During COVID-19? So anywhere you’re interacting with others who are talking, coughing, or sneezing—even if you’re in the water—puts you at risk of inhaling a droplet from an infected person. The virus can spread from person to person on the deck of the pool or as children and adults play and relax at beaches and lakes. With proper pool operation and maintenance, including disinfection with chlorine and bromine, most experts believe that transmission of the virus through water is virtually impossible. But that doesn’t mean you can’t get COVID-19 while in a swimming pool. While we don’t yet have data showing how this particular coronavirus responds to chlorine, we do know that chlorine effectively inactivates similar viruses, including SARS-CoV. But with the right precautions, your cold-weather exercise program should go swimmingly. The problem is, it’s virtually impossible to know how many people going to the pool have COVID-19, especially because infection can be passed before symptoms present, and many infected people don’t display any symptoms. While the likelihood is low of contracting the virus that causes COVID-19 through the water of a pool or ocean, the lack of physical distancing is a concern at community pools and beaches. Here's What Experts Say. People should still practice safe social distancing when they’re at a pool, the beach, a lake or other recreational areas. Are there any recommendations at this point? In other words, 60 seconds in a crowded, indoor space is relatively low risk; 20 minutes in that same situation raises the risk level to “yikes.” swimming pools is considered a low risk activity as long as the pool is operated and properly maintained. Beaches, Lakes, Pools: Is COVID-19 in the Water? Your risk of contracting COVID-19 in a closed space, crowded place, or close-contact setting increases steadily as long as you remain in that situation. Experts in public health discuss the risk factors to consider before you hit the pool. RELATED: Is It Safe to Go to the Beach Right Now? Outdoor pools are less risky than indoor pools because of increased air flow. There are also capacity limits in place, which vary depending on whether the pool is a sports pool, a family pool, or a neighborhood pool. How To Lower Your Risk of COVID Stay in your living room and still spike your heart rate. The information in this story is accurate as of press time. The CDC website states, "There is no evidence that the virus that causes COVID-19 can be spread to people through the water in pools, hot tubs, spas, or water play areas." In either case, wait until you get home to take a proper shower and wash that chlorine out of your hair. this link is to an external site that may or may not meet accessibility guidelines. I am looking for some guidance about swimming in an indoor pool in the fall. Sea Point, Cape Town, South Africa Photo: SAPeople. “This depends on age and health status,” says Dr. Cutler. In The Villages, Florida, where pools opened on May 4, swimmers are asked to “come dressed to swim'' and bring their own masks, disinfecting wipes, and hand sanitizer. The Japanese government’s very effective COVID-19 messaging advises people to avoid the “three C’s” — closed spaces with poor ventilation, crowded places with many people nearby, and close-contact settings, such as close-range conversation. Many health clubs have pools, hot tubs, or saunas. Outdoor pools are less risky than indoor pools. Choose the right time to go a pool. “While the water is generally quite safe, the people and surfaces around a pool could all harbor the coronavirus,” David Cutler, MD, family medicine physician at Providence Saint John’s Health Center in Santa Monica, California, tells Health. Dr. Adalja says the biggest risk of going to the pool lies out of the water. The places we visit to swim, play, and relax in water include beaches — swim areas in oceans, lakes, and other natural bodies of water — and pools, water playgrounds, and hot tubs. To those three C’s we would add an important fourth — continuous exposure. Confined spaces are associated with increased risk of COVID-19 transmission. The restrictions allow swimming pools to open and operate at 50% capacity, but mandate gyms to remain closed. Under normal circumstances, you might be spending much of your free time at the pool right now. 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